Trigger detection
Matches your symptoms to what you ate in the hours before. Each suspect gets a likelihood, so you know what to test first.
- Garlic & onion · Fructans82%
- Lactose · Dairy46%
- Coffee · Caffeine18%
Likelihood of causing your symptoms
Waitlist open 50% off your first year
Find the foods behind your bloating
Serotonify is an AI gut coach that matches your symptoms to your meals and cites the research for every step it suggests.
Good morning, Maya
Your gut had a calm night
72
Calm score
4
Bristol type · ideal
Today’s plan
1 of 3 done
10-minute walk after lunch
Moderate certainty1 tsp psyllium in breakfast
ACG guideline 2021Log symptoms at 8 pm
Your experiment · day 9
About 90% of your body’s serotonin is made in your gut, where it helps set the pace of digestion.
Source: Yano et al., Cell, 2015
From “something I ate” to the food that did it
Each plan follows the elimination and reintroduction method dietitians use. The coach does the bookkeeping.
Log what you eat and how you feel
Snap a meal or scan a barcode, then rate your symptoms in a few taps. Sleep, stress and blood results go in the same log.
See your likely triggers
After a week or two, the coach shows which foods line up with your bad days and how sure it is about each one.
Test one food at a time
Cut a suspect for two weeks, then bring it back. Serotonify measures the change so you aren’t relying on memory.
Keep what works
Foods that pass the test go back on the menu. Your plan updates, and the coach tells you why.
Less guessing, wherever you eat
At home after a meal, in the supermarket aisle and at the restaurant table.
Daily check-in
Rate mood, energy, focus and digestion once a day, then see which meals and habits they move with.
Mood
Energy
Focus
Digestion
Label scanner
Scan a packet in the shop to see which ingredients are likely to bother you, and a swap that won’t.
A plan that adapts
Baseline, reintroduction, then a diet that’s yours. The plan shifts as each test result comes in.
Baseline
Reintroduce
Personalize
Week 2 of 6, adjusted 3 days ago
Menu scanner
Photograph a restaurant menu to see which dishes suit your current plan, and what to ask the kitchen to change.
- Grilled salmon, rice · Ask for no garlic butterGreat pick
- Risotto · Onion baseSwap sides
- Bean chili · GOS, garlicSkip
Community
Compare notes with people on the same plan, week by week.
Made for people who’ve tried the generic advice
Cutting gluten, a probiotic, a food list from the internet. Serotonify starts from your symptoms instead.
Gut symptoms, nothing else
Serotonify only coaches digestion, so it can go further on bloating and food reactions than a general wellness app.
Your data has the final say
Clinical guidelines set the starting point. Your own logs decide what stays in your diet.
Small, doable steps
One or two changes a day, explained in plain words. Missed a day? The plan picks up from where you are.
One log for everything
Meals, symptoms, lab results and experiments share one timeline, so patterns are easier to spot.
AI coaching
Advice built on your blood tests and the research
Add your lab results, then ask about food, symptoms or supplements. Serotonify answers from clinical guidelines and peer-reviewed trials, and checks every answer against your results and logs.
- Every claim is cited. Tap a source to read it.
- Weak evidence is labelled weak. You see how certain each answer is.
- It knows its limits. Warning signs get a clear “see a doctor”.
High certaintyModerateLow
Based on my blood results and symptoms, which supplements are backed by evidence for me?
Two results stand out. Your vitamin D is 32 nmol/L, below the 50 most guidelines aim for. A daily 1,000 IU supplement is well supported, and we’ll retest in 3 months.
Your ferritin is 11 µg/L, which points to low iron. Iron tablets would help, but guidelines say low iron plus bloating should be checked for coeliac disease first. Ask your GP for a coeliac blood test and keep eating gluten until it’s done.
For the bloating itself, peppermint oil capsules have modest trial support. I’d hold off on a probiotic for now.
Your blood test · 12 SepNICE vitamin D guidanceBSG iron deficiency guideline · 2021ACG IBS guideline · 2021
Your health data stays yours
Blood results and symptom logs are some of the most personal data you have. Everything you add to Serotonify is encrypted.
Encrypted at every step
Your logs, lab results and coach chats are encrypted on the way to our servers and while they’re stored there.
Never sold, never used for ads
We don’t sell your health data or share it with advertisers. It’s used to coach you and nothing else.
Delete it whenever you like
Export your data or delete your account from settings. Deleting removes your logs and lab results for good.
Progress you can see in your own data
Every plan runs as an experiment, so you can see what changed, by how much, and what most likely caused it.
Fructans are a likely trigger
Bloating dropped 52% on the low-fructan weeks and came back on reintroduction.
Lactose is fine up to 250 ml
No change in symptoms at a glass of milk a day. Dairy goes back on the menu.
Frequently asked questions
What is Serotonify?
Serotonify is an AI gut health coach app for people with bloating and other food-related gut symptoms. It matches your symptoms to your meals, ranks the foods most likely to be causing them, and walks you through testing each one with an elimination and reintroduction plan. Every suggestion cites its source and shows how certain the evidence is.
How does Serotonify find the foods that cause my bloating?
You log meals by photo or barcode and rate your symptoms in a few taps. After a week or two, the coach lines up your bad days with what you ate in the hours before and gives each suspect food a likelihood. You then cut the top suspect for two weeks and bring it back, and the app measures whether your symptoms change.
Is Serotonify a low FODMAP diet app?
It uses the same elimination and reintroduction method as the low FODMAP diet, but starts with your likeliest triggers rather than cutting every FODMAP at once. The British Society of Gastroenterology (2021) recommends a low FODMAP diet as a second-line dietary treatment for IBS, ideally supervised by a dietitian, and the American College of Gastroenterology (2021) suggests a limited trial.
Can Serotonify diagnose IBS or a food intolerance?
No. Serotonify gives general wellness guidance and does not diagnose or treat medical conditions. If you report a warning sign such as blood in your stool, unexplained weight loss or symptoms that wake you at night, it stops coaching and tells you to see a doctor. UK IBS guidelines also recommend a blood test for coeliac disease, which is only reliable while you are still eating gluten.
Does Serotonify replace a dietitian or doctor?
No. It handles the day-to-day logging and bookkeeping between appointments, and you can export your logs to share with your GP or a registered dietitian. Clinical guidelines set the starting point for every plan, and your own data decides which foods stay in your diet.
What does serotonin have to do with digestion?
About 90% of the body’s serotonin is made in the gut, mostly by cells in the gut lining, where it helps set the pace of digestion (Yano et al., Cell, 2015). Serotonify works on the gut side of that link: what you eat and how your digestion responds.
When does Serotonify launch, and how much will it cost?
Serotonify is coming soon to iPhone and Android. The app hasn’t launched yet, so full pricing hasn’t been announced. Everyone who joins the waitlist gets 50% off their first year, sent as a discount code in a single email on launch day.
How does Serotonify protect my health data?
Your logs, lab results and coach chats are encrypted in transit and at rest. Serotonify never sells your health data or uses it for ads, and you can export your data or delete your account from settings at any time. Until the app launches, this website only collects the email address you give when you join the waitlist.
Coming soon iPhone and Android
Get early access and 50% off your first year
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